Meditation / Pranayama / Yoga/ Mindfulness.
Please incorporate it in your life for Inner Peace and Happiness!!! #drsuneja , #meditation, #awareness , #yoga,#mindfulness ,...
Meditation : A Paradox :
You become the master who’s in control of your life by being Passive by Simply Observing your Breath !!! #drsuneja, #meditation , #peace,...
Meditation:
Experience Aloneness, Experience Silence, Experience Being yourself, Experience Being with yourself, Enjoying your Being, Enjoying your...
Shoulderstand / Sarvangasana .
In this inverted position, where the chin presses against the chest and the legs are straight in the air with toes stretched, and both...
International Day of Yoga
On this International Day of Yoga, spontaneously taught my First Yoga Class . After finishing the clinic , quickly came home to change...
June 21 is the International Day of Yoga :
Honored to be part of 5K run organized by Sewa International celebrating International Day of Yoga . Honored to give a talk on benefits...
Yoga comes from the Sanskrit root “yuj” that means “union, to unite or to connect “
Yoga comes from the Sanskrit root “yuj” that means “union, to unite or to connect “ It is the union of your mind body and spirit. Yoga is...
International Day of Yoga
International Day of Yoga. June 21, 2021. Today in Celebration of completing one year of Yoga Lessons (2 hours almost every weekend) with...